Monday, October 19, 2009

Wednesday Workout, 7 OCT 2009

For time

400m sprint
40 pushups
400m sprint
30 squats
400m sprint
20 burpies
400m sprint

Times (from what I remember - correct me if I was off)

CPT Keirsey 9:47
CDT Ruck 9:57
CDT Ennis 10:47
CDT Thompson 12:06
CDT McCaffree 12:56

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